Health tips

Health tips

Hair Loss: Joe Tillman and the Emotional Fall Out

Imagine you’re 17 years of age, standing in the lunchroom and idly minding your own business. Suddenly, someone points an accusing finger at you and alerts everyone to the fact that you are losing your hair. How would you feel? What would that do to your psyche? Suffice to say, you’d be absolutely devastated.

3y ago

Corporate nutrition for better productivity

A healthy workplace complements by supporting the health and wellbeing of employees. Public health strategies place increasing emphasis on opportunities to promote healthy behaviours within the workplace setting. Productivity at work can get greatly affected

5y ago

Not just for kids, milk is good for adults too

As we grow older, we are likely to stop drinking this nutritious beverage, perhaps because we associate it too much with childhood and want to move on to more “grown-up” drinks like coffee and tea. However, milk is important in dietary intake for both children and adults.

6y ago

5 simple but healthy habits to start this January

If you want to boost your health in 2019 but resolutions seem too daunting, then read on for five easy ways to improve well-being each day and throughout the new year.

6y ago

Preventing pneumonia in seniors

Pneumonia is an infection that affects one or both lungs. The disease can range from mild to severe and can be fatal. It is typically

6y ago

Have a nice day / Let’s Talk 'RLC' & 'Health Begins at Home’

If you visit local hospitals or doctors’ clinics, you will see that there is a record rise of some illnesses like diabetes, heart diseases and

6y ago

Wellness trends 2019: how you’ll be looking after your health next year

As looking after our wellbeing is becoming an increasingly holistic experience, including not only diet and fitness but also mental health, use of natural and eco-friendly products, and time for rest and relaxation, here we round up the variety of wellness trends that look set to be big in 2019.

6y ago

Tips for a healthy diet this New Year

Whatever your New Year’s resolution, a healthy and balanced diet will provide many benefits into 2019 and beyond. What we eat and drink can affect our body’s ability to fight infections, as well as how likely we are to develop health problems later in life, including obesity, heart disease, diabetes and different types of cancer.

6y ago

Hair Loss: Joe Tillman and the Emotional Fall Out

Imagine you’re 17 years of age, standing in the lunchroom and idly minding your own business. Suddenly, someone points an accusing finger at you and alerts everyone to the fact that you are losing your hair. How would you feel? What would that do to your psyche? Suffice to say, you’d be absolutely devastated.

3y ago

Corporate nutrition for better productivity

A healthy workplace complements by supporting the health and wellbeing of employees. Public health strategies place increasing emphasis on opportunities to promote healthy behaviours within the workplace setting. Productivity at work can get greatly affected

5y ago

Not just for kids, milk is good for adults too

As we grow older, we are likely to stop drinking this nutritious beverage, perhaps because we associate it too much with childhood and want to move on to more “grown-up” drinks like coffee and tea. However, milk is important in dietary intake for both children and adults.

6y ago

5 simple but healthy habits to start this January

If you want to boost your health in 2019 but resolutions seem too daunting, then read on for five easy ways to improve well-being each day and throughout the new year.

6y ago

Let’s Talk 'RLC' & 'Health Begins at Home’

If you visit local hospitals or doctors’ clinics, you will see that there is a record rise of some illnesses like diabetes, heart diseases and

6y ago

Preventing pneumonia in seniors

Pneumonia is an infection that affects one or both lungs. The disease can range from mild to severe and can be fatal. It is typically

6y ago

Wellness trends 2019: how you’ll be looking after your health next year

As looking after our wellbeing is becoming an increasingly holistic experience, including not only diet and fitness but also mental health, use of natural and eco-friendly products, and time for rest and relaxation, here we round up the variety of wellness trends that look set to be big in 2019.

6y ago

Medical Update: Diabetes guidelines updated

The American Diabetes Association has released its annual update to ”Standards of Medical Care in Diabetes.” The document, published in Diabetes Care, includes all of the group's current clinical practice recommendations related to diabetes treatment and care.

6y ago

Tips for a healthy diet this New Year

Whatever your New Year’s resolution, a healthy and balanced diet will provide many benefits into 2019 and beyond. What we eat and drink can affect our body’s ability to fight infections, as well as how likely we are to develop health problems later in life, including obesity, heart disease, diabetes and different types of cancer.

6y ago

Breaking the silence: menstrual hygiene in Bangladesh

The taboo around menstrual health is still as prevalent in the society of Bangladesh as it was for many years — despite the issue concerning half of the population. These taboos emerge from an absence of proper awareness and management of menstrual hygiene, causing more complications to the already sensitive and painful occurrence.

6y ago